Pavithram Sesame Oil Health Benefits

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Pavithram Sesame Oil Benefits
Pavithram Sesame Oil Benefits


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Pulari RiceBran Oil Oryzanol Content & Its Health Benefits

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Pulari Rice Bran Oil Rice bran is rich in oil and frequently sold as a dietary supplement.  The people of Thailand have been using the brown outer layer of the rice kernel, known as rice bran, for generations.   It is a plentiful source of many bioactive compounds, including γ-oryzanol, phytosterols, ferulic acid and phytic acid. The reported values for γ-oryzanols range from 0.2% to 2.72%, depending on the method of extraction, rice variety, weather, and area of cultivation. A simple, rapid and low-cost method for screening and quantitative analysis of γ-oryzanol in rice bran oil is important for consumers.  Pulari RiceBran Oil  -Rich in health benefits of Oryzanol Nowadays, several methods for quantitative determination of γ-oryzanol in rice bran oil and dietary supplements have been used, including high-performance liquid chromatography and high-performance thin layer chromatography. Although the crucial advantages of these methods are highly sen...
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Rice Bran Oil -10 Health Benefits

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A good cooking oil plays an important role in your health. It could control your cholesterol levels and affect your overall metabolism. For the last few years, ghee (clarified butter) and refined oil have earned a bad reputation due to the cholesterol and heart diseases . According to Dr. Ritika Samaddar, Chief Dietitian at Max Healthcare, "Rice bran oil is a relatively new entrant in the category of cooking oils and perhaps the healthiest. This is for a number of reasons: for one, it's got an ideal balance of polyunsaturated fats (PUFA) and monounsaturated fats (MUFA). To be precise, rice bran oil has 37 percent polyunsaturated fats and 45 percent monounsaturated fats, almost a 1:1 ratio."   "Rice bran oil is made from bran which makes it rich in Vitamin E that is essentially an antioxidant. What's also interesting is that rice bran oil is relatively cheap and more of it can be produced right here in India." Different oils ha...
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